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Strikes

  1. Shomen-uchi (chopping blow with the edge of the palm down vertically)

  2. Yokomen-uchi (chopping blow with the edge of the palm horizontally)

  3. Hurray-yokomen-uchi (blow with the edge of the palm horizontally with a rotation of the body 360 degrees)

  4. Zhdodan-tski (direct punch to the middle level)

  5. Chudan-tski (direct punch to the upper level)

  6. Mawasi-tsi (punch from the side)

  7. Mae-geri (direct kick)

  8. Mawasi-geri (direct kick to the top of the foot)

  9. Kin-geri (kick in the groin)

  10. Ushiro-geri (kick back)

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If you have any questions For Aikido training and more information, call:

(097) 996 43 63

Viber:

(093) 611 70 08

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Про нас

About us

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History of Aikido

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Technique Aikido

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